Ladies Workout Express

Hours of Operation

Mon-Fri 6am-8pm, Sat 8am-2pm

Payment Methods

CHECK, DISCOVER, MASTERCARD, VISA

Fun Fast Friendly Fitness - Locally Owned & Operated - Achieve Total Health & Wellness!

Products and Services

We specialize in the following services:

* Interval Circuit Training
* Challenging Total Body Workout
* Personal Training
* Weight Loss
* Cardio Equipment
* Group Fitness Classes
* Yoga
* Zumba
* Step Aerobics
* Kick Boxing
* Hip Hop
* Free Weights
* Nutritional Information

About Ladies Workout Express

For over 20 years, Ladies Workout Express (Lady of America Franchise Corporation) has been known as an innovator in the constantly evolving business of women's fitness. With over 400 clubs worldwide, we are the second largest chain of women's fitness clubs. We provide a dynamic and supportive environment to thousands of women who want to work on their fitness and lifestyle goals.

Ladies Workout Express clubs and LOA Fitness for Women clubs are different from other fitness franchises in that both clubs offer specialized circuit training equipment in addition to other standard club amenities. Our members have the opportunity to improve and maintain their fitness levels in a variety of ways while enjoying the company and support of other women.

We take a comprehensive approach to women's fitness and wellness. We offer personalized attention with convenient and exciting group fitness classes. We offer a unique aerobics floor, strength training equipment, personal training, cardio equipment, our world famous Circuit Training utilizing our specially designed equipment, nutritional advice and product sales through TrimWorks®, child care, a changing room with lockers and showers and spa services.

Treat yourself like the Lady you are at Ladies Workout Express. We are a full service facility with standard features that include aerobics floors, cardio equipment, a diverse schedule of group classes, personal training & nutritional counseling. Call today!